resources for parents and kids

Free resources that can help you make positive choices

Coloring Worksheets

Download coloring worksheets for kids to promote creativity and self expression

person holding red and white penperson holding red and white pen
woman in gray shirt sitting beside woman in blue shirtwoman in gray shirt sitting beside woman in blue shirt
happy birthday greeting card beside green penhappy birthday greeting card beside green pen
Family Activities

Check out our Instagram for fun family friendly ideas to get you and your little one moving

Helpful Tools

If you or your child are struggling with mental health or substance misuse these resources can help

Weekly Challenges

Check out our Instagram for fun and engaging weekly challenges

a group of women doing yogaa group of women doing yoga
Events

Check out our weekly and monthly I Choose ME events

I Choose ME

More than saying "no" - saying "yes" to your best future.

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